How the first six stages of the Serene Empowerment process can help with managing stress and alleviating anxiety.
Exploring topics such as self-relating, identity, awareness, intuition, self-care, how our perceptions create our experiences, self-forgiveness and appreciation.
General introductory information about the 12 Stages of Serene Empowerment Process including:
who it's for
the inspiration behind it
why using holistic and spiritual methods to help with anxiety can be so effective
why this process views anxiety and anxiety-related conditions as addictions.
This is episode one of a new series of podcasts.
This episode discusses the key to restoring serenity during times of crisis.
It also explores the difference between our personality (the source of our stress) and our Original Self or Soul (the source of our peace).
There is also an Introduction to the Loving All Method, as taught by spiritual teacher, Michael Langford.
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