Listen to the latest episode of the Serene Empowerment podcast. This episode explores the first stage of Serene Empowerment and includes a 3 minute guided meditation to connect you to a supportive compassionate energy field.
Overview of the First Six Stages of Serene Empowerment
How the first six stages of the Serene Empowerment process can help with managing stress and alleviating anxiety.
Exploring topics such as self-relating, identity, awareness, intuition, self-care, how our perceptions create our experiences, self-forgiveness and appreciation.